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NatureVit Psyllium Whole Husk - 400gm [ 99% Purity, High Purity, Freshly Packed ] DAILY FIBER SUPPLEMENT TO HELP CLEANSE YOUR DIGESTIVE SYSTEM – Easy to mix in Water or Liquid, Psyllium fiber thickens into a gel, which helps to get things moving.* Each teaspoon of Organic Psyllium Husk provides 4g of dietary fiber, representing 14% of your recommended daily fiber Supplement intake! All Natural & Purgative Whole Husk of Psyllium [Excellent Source of Dietary Fiber, Also Known as Sat Isabgol] Q: How do I consume this? Just take one or two Spoon NatureVit Psyllium Whole Husk [ Isabgol ] with a glass of water or diet tea, the half-hour before meals. The herb also provides a feeling of fullness that is helpful before meals. Psyllium Husk is one of the simplest, healthiest and most effective herbs for Weight Control. If you’re looking for a simple and effective way to add a healthy dose of tummy-friendly fiber to your diet,* add NatureVit Organic Psyllium Husk to your cart now. Thanks for reading!